How does petrissage differ from effleurage in technique?

Petrissage and effleurage are both fundamental massage techniques that serve different purposes and are characterized by distinct movements. The correct choice highlights that petrissage involves kneading movements, which are typically deeper, more manipulative, and designed to lift, knead, and compress the muscles. This technique engages the muscles more intensively, often producing beneficial effects on muscle tension and circulation.

In contrast, effleurage consists of long, sweeping strokes that are generally lighter and used primarily for spreading massage oil, warming up the muscles, or promoting relaxation. Effleurage serves to prepare the body for deeper work and is focused on surface-level muscle tissues, facilitating relaxation and easing tension in a gentle manner.

Understanding this distinction is crucial for properly applying each technique according to the desired outcome of a massage session.