What should be avoided when cleansing the skin?

Using hot water when cleansing the skin should be avoided because it can strip the skin of its natural oils and disrupt the skin barrier. Hot water can lead to increased dryness and irritation, making it particularly problematic for individuals with sensitive or dry skin types. Ideally, cleansing should be done with lukewarm water, which helps to effectively cleanse the skin without causing excess dryness or irritation.

The other choices—using a gentle cleanser, moisturizing after cleansing, and rinsing thoroughly—are beneficial practices for maintaining healthy skin. Gentle cleansers help to remove impurities without damaging the skin, while moisturizing afterward helps to replenish hydration and support the skin barrier. Rinsing thoroughly ensures that no cleanser or residue remains on the skin, which can also prevent irritation and breakouts.