When does ovulation typically occur in relation to menstruation?

Ovulation typically occurs about fourteen days after the start of menstruation in a standard 28-day menstrual cycle. This timing is based on the average hormonal cycle, which involves specific phases: the follicular phase, ovulation, and the luteal phase. The follicular phase begins with menstruation and lasts until ovulation, while the luteal phase follows ovulation and leads to either the onset of the next menstruation or pregnancy.

In a 28-day cycle, ovulation generally occurs around day 14 (counting from the first day of menstruation). This timing allows for the release of a mature egg from the ovary, making it available for fertilization. Factors such as cycle length and individual variability can influence the exact timing of ovulation, but the fourteen-day marker serves as a useful general guideline for those tracking their cycles for purposes like conception or understanding menstrual health.