Which medium is typically used during a full body massage?

During a full body massage, oil is typically used as the medium. The choice of oil is essential because it provides several benefits that enhance the massage experience. Oils help reduce friction between the therapist's hands and the client's skin, allowing for smoother movements and more effective techniques. This lubrication is vital for various massage strokes, such as effleurage and petrissage, as it allows the therapist to glide over the skin easily without causing discomfort to the client.

Additionally, many massage oils are infused with essential oils that can also provide aromatherapy benefits, promoting relaxation and enhancing the overall experience. Some oils can be chosen specifically for their therapeutic properties, which can further aid in alleviating tension or soreness in the muscles.

Lotion, while it can be used in some situations, tends to be thicker and may not provide the same level of smoothness as oil, making it less ideal for full body work. Water is generally not used as a medium for massage, as it does not provide the necessary lubrication. Gels may also be used but are less common in traditional full body massages.